Maple Cross Karate Club

General information

Train in Jū O-Ushi Do Karate and learn how to protect yourself

This Martial Art style is based on Traditional Japanese and Okinawa Karate styles, focusing on breathing and the flow of Chi around the body.

The Instructors Sensei Roy Mushens 8th Dan Karate Master, and Sensei Darren Brownsell 5th Dan, have been practicing and teaching the art of Karate for many years.

Beginners are always very welcome, and can start at any age.

The lessons are tailored to meet all fitness and age levels.

Please feel free to come along to the lesson, just to watch if you wish.

Jū O-Ushi Do Karate helps you to increase all over muscle tone, lose weight, increase flexibility and overall fitness and learn the art of self defence.

Training Sessions are held at Maple Cross Community Centre:

Tuesdays 6 - 7pm Juniors Class £4 (£7 for 2 siblings, £9 for 3 siblings)

Thursdays 7 - 9pm Senior Class £5.00 per class

Please make sure you are at the training hall at least 5 minutes before the start of the lesson.

Just wear a T-Shirt and tracksuit bottoms for your first lesson: