Holyrood Yoga

General information

Prices: 4 week course of yoga £24/32, drop in classes £10, massage 30 mins £25, massage 1hr £40, massage 90 mins £60. Reiki (30 mins) £25. Combination treatments are also available.
Yoga retreats in the Caribbean are going to be offered from 2018.
Past testimonials and press:

'The spa is headed up by Lisa Williams, a Grenada-dwelling Brit whose repertoire includes meditation, yoga, reflexology, stress management using NLP (neurolinguistic programming) techniques, deep-tissue massage, reiki and acupressure. The massage was quite possibly the best this jaded Londoner has ever come across in her life.'
Christa D'Souza, UK Vogue, November 2006

'I had two excellent massages from Lisa, a half-Brightonian-half-Grenadian. She is also a yoga teacher, and Lucy attests to two very good sessions on a deck on a bluff overlooking the sea.'
John Kampfner, The Times, Aug 5, 2006

For the hard-to-shift knotty muscles I get a visit from Lisa Williams, a therapist from the neighbouring island of Petite Martinique, who gives the best massage ever. She also untangles knotty problems such as anxiety, insomnia and work-related stress, with a personal lifestyle analysis that starts with a discussion to pin-point what is causing the tension. She then offers a package of tools to help cope back in the real world - "nothing too wacky or weird, but tailored to fit you". This includes coaching in breathing techniques, visualisation, muscle-relaxing exercises and positive thinking.'
Beverly Doole, Financial Times, September 15, 2007

Thank you so much for a wonderful massage and some good advice!
Cherie Blair, London