James Bond Health and fitness

General information

From the Sheffield Star

THE name’s Bond, James Bond – and he’s licensed to get you fit.
Personal trainer James has been whipping a bevy of local lasses into shape and turning them into his very own Bond girls. And two of his trainees in particular have kicked their way to incredible levels of fitness.
To prove it mum-of-two Dawn Hubbard, aged 40, from Shirecliffe, completed 30 three-minute rounds of kick boxing – almost three times the length of a world title fight – to raise 300 for the British Heart Foundation. And 39-year-old accountant Elaine Hudson from Kiveton Park went one better by completing an incredible 50 three-minute rounds raising more than £800 for the Weston Park Hospital Charity Appeal.
And if you join him you’d better be prepared to be shaken, but not stirred He said: “My Bond girls put in a tremendous amount of effort, you might say they work 007 days every week. In fact I’d say they could knock the living daylights out of my male clients!” James said that while men often perform better in strength training the girls are far better at cardio-vascular side of things.
“I’ve never understood why more blokes don’t do aerobics classes,” said James. It’s not as though they will have to wear a leotard or anything like that. Shorts and T-shirts will do and believe me aerobics is very good for you. Anybody can do it and I say I can turn any lady into a Bond girl and any bloke into a Daniel Craig.”

My name is Bond, James Bond. I am a health and fitness expert. I work with people who want to improve their quality of life. Specifically I work with people who want to lose weight. What makes my service different is that I am the ONLY fitness professional in the North of England who is a qualified medical doctor.

You may be asking why a doctor is a fitness professional. I was suspended from clinical practice a long time ago. However my medical director has been found guilty of perjury (giving false information in court). However I have been out of clinical practice so long I can't get back to mainstream medicine. However I can take on cases that other trainers cannot or will not dare. Often with great results.

We help you improve your quality of life. You are guaranteed to lose weight, feel great, tone up, look better, feel better with certified personal trainer. We guarantee that you will save money on all those things that have not worked before.

You will save time by concentrating your efforts. You will feel more comfortable in yourself and get compliments from your friends. You will feel less pain, emotionally and physically. You'll also get more attention from the opposite gender very soon. You will have greater confidence. All this is guaranteed or you get your money back.

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