Intelligent Yoga Teacher Training (IYTT)

General information

Catherine is a member of the yoga teacher training faculty at London’s top yoga studios of triyoga in London, and is well known for her imaginative and practical approach to yoga.

Originally a professional dancer, she discovered yoga as a teenager, and has been practicing for over 40 years. Having studied various styles of yoga including Sivananda, Iyengar, Astanga and various forms of Hatha yoga, she eventually gravitated to the teachings of Vanda Scaravelli.

Catherine’s daily yoga practice and teaching focuses on deepening physical awareness and alignment to reveal and release the natural freedom of the body, particularly the spine.

She holds a Masters degree in ballet studies, and is a qualified Thai massage practitioner, and it is this interest in the body which informs and inspires her teaching.

Several years ago, she noticed that there was a need for a more intensive course, suitable for teachers and serious students. In response to this need, Catherine created one of the few Scaravelli inspired yoga teacher training intensives, which is now an annual event. Catherine teaches Scaravelli yoga privately, on a 1:1 basis in London, and teaches yoga classes and workshops at both of London’s top yoga studios, triyoga (Camden, Soho and Chelsea) and at the Life Centre in Notting Hill Gate.