InnerSpace-E1 Yoga & Pilates Studio

General information

The Tantric Gym fills the void left behind by London’s 24hr 'muscle & aerobic gyms. A place for contemplation, relaxation and self-expression away from the intensity that life in London can bring.

With a friendly atmosphere and comfortable facilities we have a range of Yoga, Pilates, Zumba and Insanity Live which can be practised solo, in partnership or in groups with classes and workshops that suit complete beginners right up to those who have enjoyed yoga for years.

The Tantric Gym is a haven for all ages and backgrounds within the wonderfully diverse and cultural community within London.

Our classes span a number of yoga styles, including Hatha & Hatha Flow, Restorative, Mysore and Tantra. We also have Pilates, Tai Chi, Meditation and Free Expression sessions. The studio also has a number of individual yoga rooms for private and Tantric tuition.

Hatha Yoga and Tantric Yoga are ancient disciplines that explore, develop and integrate the body, mind, and spirit. Yoga systematically stretches and strengthens muscles throughout the body, increases circulation to internal organs and glands, quiets the nervous system, and improves concentration. This ancient system of self-care brings vitality, health, deep relaxation, and peace of mind in a society which often neglects itself.

All classes are led by fully qualified instructors, sensitive to the constraints of every individual working within the limits of the yogi's own body.

The Tantric Gym offers NO CONTRACT MEMBERSHIP with COURSE PACKAGES as well as PAY-AS-YOU-GO CLASSES.