Peak Performance, Rugby

General information

The only fully integrated strength & conditioning facility in the UK, offering injury risk screening, injury treatment, injury management, Olympic Lifting coaching, strength & conditioning coaching, specialist sports performance conditioning, Strongman, yoga and meditation, sports massage therapy, nutrition mentorship programmes and body transformation programmes.

When people are in pain because of injury, whether through playing sport or through daily activities, what hasn't been made clear to them is that they've only been treating the symptoms. Where in many cases, and this is what we have found time and time again here at Peak Performance, the underlying cause has not been identified. Which means that people often have to avoid the things they love and enjoy, maybe have to temporarily stop work or sporting activities, and can often get frustrated and in some cases depressed.

Well, what we do is provide a professional service through the combined knowledge and experience and expertise of:

►Strength & Conditioning/Personal Training
►Physiotherapy
►Injury Risk Screening
►Sports Therapy
►Sports & Remedial Massage Therapy
►Body Transformations
►Strongman

Throughout our research and experience we have developed a tried and tested and proven an assessment protocol (the Performance Deficit Test) that helps identify these underlying causes. Which means that people can get their life back, return to sport and live the life that they deserve.

If you need any advice regarding physical conditioning, body transformations or injury rehabilitation please get in touch with us either via this page, on 07791589164 or via email at spencer@ppcoe.co.uk. You can also visit our website www.ppcoe.com. If you are a S&C or rehabilitation professional and would like to share some ideas or find out more about my research then please get in touch too.

Specialties:

► Physiotherapy
► Strength & Conditioning
► Injury risk identification/reduction
► Injury rehabilitation & treatment
► Sports Massage
► Nutrition Mentorship programmes
► Body Transformations
► Olympic lifting coaching
► Specialist sports conditioning
► Sports massage therapy
► Young Athlete Development
► Seminar & workshop delivery
► University & FE lecturing