The Counselling & Family Centre

General information

We can help you to make better sense of what’s happening in your life – all you need to do is pick up the phone, email or call in at the Centre

You are not alone – in Britain each year around 1 in 4 of us will experience emotional and mental health problems

We offer counselling to adult individuals, couples, families, and to children and young people from 5 years old. Additionally we provide support for families affected by addiction and parents affected by pregnancy and birth issues.

Beyond counselling we provide self improvement courses and workshops for all, and training workshops for counsellors and health professionals.

Counselling is for anything that is troubling you. We have helped people through loss and bereavement, anxiety and stress, panic attacks, low self esteem, relationship problems, redundancy, domestic violence and abuse, depression and low mood……and many, many more problems. Let us help you to discover more about yourself and your inner strengths, sort out your needs and priorities, make decisions, accept what can and cannot be changed, find more effective ways of coping and decide what’s really important for you – you will never be judged or criticised.