Pilates & Barre Flow with Pali Kumari

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The Bagnall Centre for Integrated Health
HP5 1PE Chesham, United Kingdom
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Pilates & Barre Flow with Pali Kumari Company Information

General information

Pali Kumari has created a fluid and hybrid method of movement on both the mat and using equipment. Choose from Pilates, Barre Flow or TRX to strengthen, stretch and tone.

The classes provide a wholesome experience that challenge the mental strength as well as the physical. Where movement and flow unite with the breath encouraging a meditative practice with intervals of exploratory play.

Each session will leave you with a sense of accomplishment and wellbeing. So put your mind in touch with your body and experience what Pali Kumari Fitness can do for you!

Classes take place in:
Chesham, Berkhamstead and Northwood

Full Timetable: http://www.kumarifitness.com/timetable

If you need that extra help to achieve your fitness goals then Personal Training could be a great option for you. Personal training includes a personalised exercise and nutrition plan and personal support.

Please contact Pali for more information on: kumarifitness@gmail.com

The Bagnall Centre for Integrated Health Chesham

Opening hours
Thursday:
09:45 - 11:45
Parking
The company has a parking lot.
Phone number
+441442818283
Linki
Social Accounts
Keywords
pilates studio

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