Total Therapy Studios

General information

Total Therapy Studios is a little bit different. Our aim is to provide you with a total health and well being solution. We pride ourselves in being a warm friendly place where you can come in and have a cup of tea and have a chat to see if anything we have to offer floats your boat.

All of our team - therapists, instructors and reception alike have been carefully chosen to ensure that the minute you walk in the door you know you are in the hands of experienced, highly qualified, warm and honest people whose primary aim is to make you feel as well as you can.

If you are in pain, stiff, unfit, unwell, stressed, anxious, overweight, injured, recovering from illness or surgery, then we want to be able to give you options as to how you can feel better for good, not just for now. We offer everything from clinical Pilates and exercise classes, osteopathy, acupuncture, hypnotherapy, sports therapy, massage therapy, physiotherapy, exercise therapy, yoga and for a bit of TLC, holistic therapy.

We know that financially times are hard so we want to work with you to ensure that you are happy that you are spending your money wisely and with results.

We pride ourselves on our unique exercise studio where we run a full timetable of therapeutic and clinical exercise classes taught by clinical exercise specialists, physiotherapists and sports rehabilitators, but don’t let that put you off! We want to provide anyone who is nervous about exercise whether due to pain, illness, injury (or just because you hate exercise), a safe, affordable, friendly place to feel better and maybe even make lifelong friends.