Anne Freeman Yoga

General information

"Anne's unique style of teaching has enabled me to return to yoga with confidence, joy and ease. I can't wait to return to her yoga sessions each week and reap the benefits from her wonderful, relaxed, calming and nurturing style of teaching. Her warm, sensitive personality instantly put me at ease, despite my anxieties. She creates a relaxed, happy environment which continually makes me feel safe and reassured. Anne is very reflective about how to obtain the maximum benefit from postures without putting the body under any strain or pressure. She is creative and exploratory, and is very philosophical, often considering how life can affect our physical bodies and emotional status." Sandra B

“Thank you for being such an inspiring, uplifting, passionate, kind and giving teacher. You have a real gift and you make it a real gift to your students too. “ Julie W

“You're the best yoga teacher I've had... Kind, patient and caring. I love your teaching style. You've taught me to be gentle to myself, but to work hard at improving suppleness and core strength - the perfect balance. “ Alison F

“I just wanted to thank you for the class this morning, I came home feeling better stretched, more relaxed and just generally better than I ever have after a session, either at home or at a class.” Angela K

“I find that your delivery style is really soothing, helpful (and humorous!) and I particularly like the way you take time to make the experience inclusive to those less able among us. The exercises are great and I often feel that I end the sessions with a high degree of inner calm. I really look forward to the sessions and I feel that I've missed out if I'm unable to attend.” Graham W

"While hiking in 40 degrees I became unwell with heat stroke... I used the breathing methods we've learned in yoga to relax and get back down again....so pleased with myself.” Elaine A