Positive Realities

General information

Life can be good but it can also throw lots of challenges our way. Often, we don't know how to respond to challenges in a way that leaves us feeling good. In society people often don't talk about emotions, so it can be hard to know if what we are feeling is normal. We say 'I'm fine' when sometimes it really feels we aren't getting anywhere or can't do anything right.

It's possible to improve your life by changing how you think about, or act in, the world. But change is hard, and we can be our own worst enemies in sabotaging our efforts! The good news is that changing habits and lifestyles is possible, and the younger you are the easier it is. Setting your intentions and working towards what you want to achieve can help you have a more satisfying, meaningful life.

Positive Realities works alongside young people and adults to support positive lifestyle changes to improve life satisfaction, providing support and guidance along the way.

We offer face to face life coaching, personal development workshops, information and advocacy and run a social club for young adults for 12-25 year olds. We can also support their parents/carers and siblings. We work in Edinburgh and the Lothians.
Call 0131 629 4800 or email admin@positiverealities.org