Physique Gym

General information

I am an enthusiastic and highly motivated trainer who has always had a passion for health and fitness. I believe that anyone can improve their fitness level no matter what their physical condition may be. Workouts that are functional and complement your lifestyle will make daily life more enjoyable and will make you feel better, whilst providing a way to release stress.

When you train with me at the Hello Fit Unit, I will educate, empower and support you through your personal fitness and health journey. Using a variety of equipment and body weight exercises, I will ensure our sessions are interesting and challenging, focusing on your personal requirements and goals. You will leave our unit feeling motived, energised and accomplished.

To get a taste of my training style, why not come along to one of my Body Combat classes?

With regards to my own fitness program, I like to keep things varied; weight training, running, functional training and Body Combat are amongst my favourite forms of exercise. I also like to challenge myself by taking part in different sporting events - most recently, I taught myself to swim in order to compete in a triathlon.