CrossFit RNA

General information

At CrossFit RNA Cambridge we specialise in CrossFit group training. Amongst us are athletes of all levels, skills and abilities. We combine weight-lifting, gymnastics, kettlebells, endurance work with sound and easy-to-understand nutrition to give our members the best possible training response.

What does this mean to you? Less fat, more muscle and the ability to do more than you ever thought possible. The CrossFit program is designed for scaleability making it the perfect application for any committed individual regardless of experience. We scale load and intensity, we do not change programs. You won’t have to lift weights beyond your level or perform movements beyond your skill set. We pride ourselves on working with people of all ability levels and making them better. Furthermore, our target population is not specific to age or gender, instead we are welcoming anyone who is willing to work hard and keep an open mind to CrossFit principles.