Viva: Fertility. Birth. Vitality

General information

Teresa is the Founder of Viva: Fertility. Birth. Vitality. She is a caring Clinical and Advanced Hypnotherapist who specialises in the field of fertility, pregnancy, birth and parenting. Teresa values the importance of offering a safe, ethical and confidential service and has been practising with these ethics for over 4 years now. She is a fully qualified HypnoBirthing Practitioner, affiliated with the HypnoBirthing Institute. Teresa is also registered with FEDANT and a member of The British Institute of Hypnotherapy and NLP including National Council of Hypnotherapy. To view previous clients giving video and written testimonials visit www.vivalife.co.uk. The following classes are held by Teresa in small groups or private sessions either at her home or the parent(s)' home:-

HB Fertility
These classes (five of 2.5 hour duration) are suited to couples who have been trying to conceive for some time and there appears to be no physical reason as to why this can't happen for them. Or you may be about to embark on the IVF/assisted route. This course is evidenced to increase your success rate by up to 55%.

HypnoBirthing Mongan Method
Don't leave your birth to chance; take action and book a place on HypnoBirthing Mongan Method classes today!
First time Mum, Tay who birthed her little girl (well, 7 lb 12 ozs) on 30 May 2014 at Leicester General says “HypnoBirthing was a godsend! Had the beautiful experience we were hoping for. Thank you so much for showing us another way to birth. We loved it. Xx”.
Tay and her husband, Wayne, learnt over the five classes (2.5 – 3 hours duration) that they could plan for their birth in the way that would make it a special life experience for them and their baby. They felt confident that they had all the tools and knowledge to make that happen. Because they had been show time and time again how a good birth looks like, they were able to aim for that rather than aim for a disaster (or worse still, plan for nothing at all).
Whatever you focus your mind on is where your body will steer you. I will give you all the tools necessary to enable you to experience your birth as it was meant to be. As it was meant to be for you. Everyone is unique and I encourage parents to follow their path whatever that may be.

HypnoMothering
"This class is essential for every mum-to-be and new mum. It empowers mum to tune into and trust her own instincts and to be free of the judgment and competition that sometimes comes with motherhood. Mum will learn tools and techniques to maximize rest and support from others and ways to still honour who she was before she became a mum."
What is HypnoMothering?
HypnoMothering is a 2.5 hour class for mums to be, new mothers, and mums of young children. Developed by two hypnotherapists, each a mother of twins, this fun, practical class teaches mothers easy and fast self-hypnosis techniques to make the most of limited sleep, keep calm and balanced on challenging days, and find focus and mindfulness amidst the myriad of feelings that mothers face.